A bit about me
Hello! I’m Tracey—an experienced Professional Personal & Executive Coach, ICF and EMCC accredited, I am passionate about helping people unlock clarity, confidence, and meaningful transformation.
Before stepping into coaching, I spent over 20 years working in Media and Communications, partnering with some of the most iconic household and media brands. My work focused on successfully developing and delivering communications strategies that helped businesses meet their goals— the key to this was always in the relationships I built across teams, clients, agencies, and peers.
Over the last thirteen years, I’ve also lived the (sometimes) messy, journey of becoming—and being—a full-time working mum and more recently a carer to parents. Balancing career, motherhood and caring isn’t easy, but it’s definitely shaped who I am now and how I coach. Its made me embrace life to the full - music, friends, dancing, exploring, reading, talking - laughing ! I believe every part of our story matters. Whether it’s personal, professional, or somewhere in between!
My coaching style is firmly rooted in real connection—zero judgment, lots of deep listening, and the kind of thoughtful challenge that helps shift things. I work with people to uncover the beliefs and habits that might be holding them back, and together we build strategies that create real, lasting change.
If that sounds interesting, then please press the button and lets have a conversation.
What my clients have to say
‘A skilled and relatable thinking partner’
‘I have really valued my journey of self discovery through Tracey's coaching. This has been the most important year for me in terms of understanding myself - particularly my blind spots, limiting beliefs and what I need to thrive. I have more empathy for myself than I did before meeting Tracey, as well as skills such as the ability to think through what I want from a particular situation and what my longer term goals are. Tracey has shone a light onto how I can rethink some of my hardwired habits which will definitely help me unlock areas of creativity and joy, and allow me to approach life in a more balanced way. I would recommend anyone to Tracey that needs a skilled and relatable thinking partner to help them live a more fulfilling and purposeful life’
SH, Chief Marketing Officer, Finance, London
‘I have a much more positive outlook on my life’
‘I came to Tracey at probably one of the lowest points in my life, I was feeling very lost, not seen, and without much direction of where to take my business and my life. Through working with Tracey I have much more thoughtful and positive outlook on my life. She is such a beautifully patient space holder and so nurturing. I felt held and connected to her. Truly gifted, and I feel very grateful to be working with her.’
Lisa, Yoga & Ritual Space Holder, Barcelona
‘The Sessions helped me rebuild my confidence’
I had hit ‘confidence’ rock bottom, across all elements of my life, when I started coaching with Tracey – parenting, friendships, work. Tracey’s sessions allowed me to talk through issues that were overpowering my thoughts, preventing me from thinking rationally.
the sessions allowed me to work through my feelings and thoughts, which in turn, helped me rebuild my confidence, until I finally felt me again.
I feel strongly about the positive benefits of this form of coaching. To have someone, independent of your day to day life, to talk through your fears and worries, is more beneficial than you could ever imagine.
— LF, Founder and Director, Tech, London
‘working with Tracey has been such an enabling process’
Tracey is a friendly and effective coach, her approach to coaching has enabled me to work independently on resolving challenges in between sessions – working with Tracey has been such an enabling process which I would really recommend you try – even if you don’t think you need it!
— GK, Medic, Brighton
Book a free 30 minute exploratory consultation
To find out more about my approach and what coaching could do for you or your team